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Once your target has been met, establish a few fresh goals, either going above and beyond what you have done in the past or trying something completely different.Mostly, you want to continually be pursuing another goal so that your fitness will continue to be a top priority.If your wife is prepared to do this you are in the best position you can be in even though it will hurt like hell.Like everyone else visited the site, I am at the edge of the marriage breakdown.
Move through day to day activities much the same as we have for the past years. I would love to think that things could be worked out, but sadly I dont believe they will.
I am already feeling the grief and lonliness of a failed marriage as well as wondering how to face my children and explain that daddy cant stay at home anymore.
I break down into tears just thinking of how they will handle it.
However, the information in this will help even in your situation if you are prepared to take it in and action it when you are able.
You might even be able to see the psychology of some of the things you are doing or feeling now as well.That is what the book can help you with just make sure to give yourself the time to grieve as well, as long as you have the understanding of what that means and how it will end well if you let it I sympathise with the situation with the children however.