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Your fasting blood glucose should ideally be between 4 and 6 mmol/l, and preferably lower than 10 mmol/l a couple of hours after a meal.

Blood glucose values below 4mmol/l are defined as hypoglycaemia (low blood sugar).

It is important to be aware that you are entitled to training in managing your disease.

Your regular GP will be the one who refers you for the introductory course/training.

Diabetes is a chronic condition caused by lack of the hormone insulin and/or reduced effect from insulin (insulin resistance).

It is believed that the disease has existed since the birth of mankind.

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Insulin is destroyed by digestive fluids in the stomach and gut, which means it cannot be taken in tablet form.know, the body's own defences (immune system) identify the beta cells as foreign elements and destroy them.